Biggest Threats to Your Oral Health
Your oral health extends way beyond your mouth. We’ve said it time and time again, but your dental health can have a significant impact on your health as a whole. And with that being said, that’s why it’s so very important to keep your mouth healthy to avoid other serious health issues.
Many dental issues tend only to be cosmetic nuisances. However, there are several dental issues that can pose a significant threat to your oral health. Here are some of the biggest threats to your dental health.
You might not put a lot of thought into how what you eat affects your teeth and mouth. Your waistline isn’t the only thing that suffers from a bad diet. There’s a major link between what you put in your mouth and gum disease and tooth decay. A well-balanced diet is essential to good oral health.
The food we eat supplies our body and teeth with the necessary nutrients to renew tissue and fight disease. For example, a good diet rich in calcium and phosphorous helps to strengthen teeth and bones, whereas foods high in sugar and starches increase the amount of acid in your mouth. The very acid that can weaken and erode the enamel on your teeth. Over time, this erosion leads to tooth decay.
Try to limit your sugar consumption and fill your plate with lots of healthy, nutritious foods, such as lean meat and fruits and vegetables.
Bruxism, or teeth grinding, is a condition that affects millions of Americans without some of them even realizing it. Many people who grind their teeth do so at night. It is an involuntary action that occurs when the jaw is clenched and the teeth bite together.
This is a big threat to your oral health because if left untreated, tooth grinding can gradually wear down your teeth and leave you susceptible to other problems, including bleeding and receding gums.
Bruxism doesn’t just affect you and your teeth at night. Many symptoms resulting from grinding your teeth can continue to be felt even after you wake up. Symptoms include:
- Jaw pain and stiffness
- Sensitive or broken teeth
It’s important to get treatment for teeth grinding to protect the structure of your teeth, gums, and jaw. Your dentist will assess your grinding damage and will help to rectify your bruxism condition to protect and improve your oral health.
Not Seeing Your Dentist Regularly
According to the American Dental Association, 100 million Americans fail to see a dentist each year. Not seeing your dentist is a major threat to your oral health. Regular dental check-ups are important in maintaining good oral hygiene and preventing serious dental problems.
Your dental exams are for more than just cleaning your teeth. They allow your dentist to look at your overall oral health and look for signs of oral cancer. Prevention and early detection are key to good dental health. By visiting your dentist regularly, they can spot potential oral problems before they become major problems, such as cavities, infection, and nutritional deficiencies.
Many people wait to go to the dentist when they are in pain or know something is wrong. Unfortunately, sometimes that is too late. It’s vital to be proactive in your oral health and practice good oral hygiene, which includes scheduling regular dental check-ups to keep your smile healthy.
Stop Oral Health Threats By Calling Your Dentist Today!
Whether you’re 80 or 8, your teeth and oral health are important. However, taking precautions and ensuring these oral health threats don’t actually become real threats will help to keep not only your teeth and gums healthy but your overall health as well.
You can never be too careful when it comes to your oral health. So continue on your journey to have a better smile and better health with good oral care. Contact your dentist today to schedule your regular check-up.